Today was a great run!!! I did a mile and a half in less time I ran my mile yesterday. I'm getting back slowly but surely. I have to rush today's posting because I have to go to bible study, so here goes:
Workout: Today I ran a mile and a half in 13:27, which I haven't done, outside, in a very long time. I added a couple of abs and pushups because I'm kind of in a rush.
Reaction: I think I'm getting my running legs back, not up to sprinting yet but I do feel great running again. Still working in the pushups though, my upper body strength isn't what it used to be. I also have to remember I'm not trying to be what I used to be *coughworldclassathletecough* lol I just want to feel good physically.
I'm proud of myself and the progress I'm making. Staying motivated and not letting the little things throw me off. I can also say my stress level is reducing which makes a high school teacher (this girl right here) very happy lol. Hoping you are still motivated and keeping up your work as well :o)
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