Thursday, March 29, 2012
Not quite a runner's high...almost but not really
I HIT TWO MILES TODAY!!!! As you can see I'm very excited about that. Remember at the beginning I said was going to base my progress on how I feel....and I'm starting to feel really good. I know I have a ways to go but I truthfully feel great. The stress I used to feel isn't as nagging as it was before. I can almost run at top speed (emphasis on the word ALMOST). I'm not as tired and have a lot of energy (well except when it's zapped by the sun and track meets). I didn't do anything else after I hit the two mile mark, did a quick cool down and started getting some house work done. I'm happy and I'm really feeling an obligation to continue being active. Notice I didn't say a world class athlete (been there, done that), I don't want to be super woman anymore. I just want to be able to walk up three flights of stairs without being winded or keeping up with my 4x4 team as they run in the finals and I have to cheer them on at each corner (coaches know what I'm talking about). I from this day plan to keep moving!!! No matter how hard the day or how I feel, I'm going to keep it moving :o)
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