No Bueno....UPDATES about the non working out

Okay so to all my readers....I really want to apologize for the lack of posts. It has not been on purpose. Since the last post my workout regime has been cut to ZERO!!! The past month I have suffered from bronchitis TWICE as well as a long and successful track season for my athletes, and just a crazy end of a school year. Hopefully I can get cleared by the doctor to start some type of physical activity next week, but I really doubt it. At least I can finally walk from my bedroom to my living room without becoming winded (yes, it's really like that smh). So until then I wish you guys the best in your workouts, stay motivated and keep up the good work .